tag:blogger.com,1999:blog-15764182336983686362024-03-13T12:38:24.474-07:00heartjournalEfiehttp://www.blogger.com/profile/10459078894941353396noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1576418233698368636.post-74579640806580924192009-03-02T05:49:00.000-08:002009-03-02T05:54:25.075-08:0040 things in life<span class="Apple-style-span" style="color: rgb(85, 0, 85); font-family:arial;font-size:13px;"><br /><br />Health:<br /><br />1. Drink plenty of water.<br />2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.<br />3. Eat more foods that grow on trees and plants and eat less food that<br />is manufactured in plants.<br />4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.<br />5. Make time to practice prayer, meditation and yoga..<br />6. Play more games.<br />7. Read more books than you did in 2008.<br />8. Sit in silence for at least 10 minutes each day.<br />9. Sleep for 7 hours.<br />10. Take a 10-30 minutes walk every day. And while you walk, smile.<br /><br /><br />Personality<br /><br />11. Don't compare your life to others'. You have no idea what their<br />journey is all about.<br />12. Don't have negative thoughts or things you cannot control. Instead<br />invest your energy in the positive present moment.<br />13. Don't over do. Keep your limits.<br />14. Don't take yourself so seriously. No one else does.<br />15. Don't waste your precious energy on gossip.<br />16. Dream more while you are awake.<br />17. Envy is a waste of time. You already have all you need.<br />18. Forget issues of the past. Don't remind your partner with his/her<br />mistakes of the past. That will ruin your present happiness.<br />19. Life is too short to waste time hating anyone. Don't hate others.<br />20. Make peace with your past so it won't spoil the present.<br />21. No one is in charge of your happiness except you.<br />22. Realize that life is a school and you are here to learn. Problems<br />are simply part of the curriculum that appear and fade away like<br />algebra class but the lessons you learn will last a lifetime.<br />23. Smile and laugh more.<br />24. You don't have to win every argument. Agree to disagree.<br /><br /><br />Society<br /><br />25. Call your family often.<br />26. Each day give something good to others.<br />27. Forgive everyone for everything.<br />28. Spend time with people over the age of 70 & under the age of 6.<br />29. Try to make at least three people smile each day.<br />30. What other people think of you is none of your business.<br />31. Your job won't take care of you when you are sick. Your friends<br />will. Stay in touch.<br /><br /><br />Life<br /><br />32. Do the right thing!<br />33. Get rid of anything that isn't useful, beautiful or joyful.<br />34. GOD heals everything.<br />35. However good or bad a situation is, it will change.<br />36. No matter how you feel, get up, dress up and show up.<br />37. The best is yet to come.<br />38. When you awake alive in the morning, thank GOD for it.<br />39. Your Inner most is always happy. So, be happy.</span><div><span class="Apple-style-span" style="color: rgb(85, 0, 85); font-family:arial;font-size:13px;"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(85, 0, 85); font-family:arial;font-size:13px;"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(85, 0, 85); font-family:arial;font-size:13px;"><br /></span></div>Efiehttp://www.blogger.com/profile/10459078894941353396noreply@blogger.com1tag:blogger.com,1999:blog-1576418233698368636.post-64678362985688845832009-02-24T09:29:00.000-08:002009-02-25T09:50:29.485-08:00My first journal<div><br /></div><div>Oh i post new blog. This blog only mean to update my handmade journal,my photo and my books. I made 3 journal today. The idea came when i want to put all my travel stuffs such as tickets bus,trains,entrance..etc etc. postcard in one place. Normally i just put into box, so now i can glue everything on my sketch book / journal.<div>If you interested with my handmade journal/sketchbook, you can order with me..the A4 size= RM15 , notebook size= RM10. small size = RM5 ;) can message or text me using the blog comment. Just leave your details such as name and contact number,i will contact back.</div></div><div><br /></div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgdFwUyK5BCby7D57FgLVR68hqEgab_bbdg3ilseUX-z7lAUGuTzAV5A5aRa3LapgO1sGTdq4uzuxaXiTXKLDjkJef4MYzobwMGNQyK-XOUbMTSVS_5eoQiomB_5eMn3f1HT8-oAeiRjc/s1600-h/DSCF1837.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgdFwUyK5BCby7D57FgLVR68hqEgab_bbdg3ilseUX-z7lAUGuTzAV5A5aRa3LapgO1sGTdq4uzuxaXiTXKLDjkJef4MYzobwMGNQyK-XOUbMTSVS_5eoQiomB_5eMn3f1HT8-oAeiRjc/s320/DSCF1837.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5306792588419337730" /></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgdFwUyK5BCby7D57FgLVR68hqEgab_bbdg3ilseUX-z7lAUGuTzAV5A5aRa3LapgO1sGTdq4uzuxaXiTXKLDjkJef4MYzobwMGNQyK-XOUbMTSVS_5eoQiomB_5eMn3f1HT8-oAeiRjc/s1600-h/DSCF1837.JPG">Sedap gile bile cicah chispsmore butter crunch dengan susu..</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWdFtmee580uROhdm5VSut90mNMm0tE5xmi-V9XckD8-ztfF3w8ZPwgarjhMODYIUQeT0OexROZwAf4wHxOLRV-zGMFdL-7TVgR79mW7aFcU9QSjqSWkaAnXqL0P7B9RzmGZ4g5Cy9hlc/s1600-h/DSCF1821.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWdFtmee580uROhdm5VSut90mNMm0tE5xmi-V9XckD8-ztfF3w8ZPwgarjhMODYIUQeT0OexROZwAf4wHxOLRV-zGMFdL-7TVgR79mW7aFcU9QSjqSWkaAnXqL0P7B9RzmGZ4g5Cy9hlc/s320/DSCF1821.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5306792564269718946" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTJItu6bRC2_2SkzSU2mADMkC-Wm6VBgorFcR42q-VTBXBcic7UL2iYgtGWhCYR0fFTKpjoWF0Lh0MYgrxPQNWbNuJDkTDjEOLzKbSqRifyuYEopIz0wRg_MPsRlC6aPUoIX1evPnZhc4/s1600-h/DSCF1781.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTJItu6bRC2_2SkzSU2mADMkC-Wm6VBgorFcR42q-VTBXBcic7UL2iYgtGWhCYR0fFTKpjoWF0Lh0MYgrxPQNWbNuJDkTDjEOLzKbSqRifyuYEopIz0wRg_MPsRlC6aPUoIX1evPnZhc4/s320/DSCF1781.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5306792560238063858" /></a></div><div>Peminat setiaku </div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIIRpquwQCmUUxdfWDkw7s5oqd1GJh6kZk4vPn-KVcLp5QbDjkL7FBtoOBk-tJwm60Z4fBRga4GW_NeBDB-nSrk0_6aAbx3O8DtKjknIDLrC14zkUzFZaIQHYoVxP7sgQDBbypIIzN3Eg/s1600-h/DSCF1841.JPG"><img style="cursor:pointer; 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cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbt50nkZebgGP57ZIqr7y88YUvGrQ4Ze5VRMacO_6JuQ7tb5oP-p6aB-L200Xs1jkR38k7o5WEcc-8dqYzW9pjNZQw4g8Sz0u6Z9mez8iQTwhsNN2984395-b8DEXH18Uqz1FjFquMXFU/s320/DSCF1817.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5306789596583045538" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1O9YNYs-a_r_Xa_r-eazH84jFvMlgs4YymV_S1uRd9Zl4jsjWmnUBknFn_si_GtMkyTvM7X7M4UMBnX-Iky6sD0_kLOg4mopVpOV_iw-8XvWUaq6lQJpmgRu404t7lWAjEvDf-9WCmus/s1600-h/DSCF1813.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1O9YNYs-a_r_Xa_r-eazH84jFvMlgs4YymV_S1uRd9Zl4jsjWmnUBknFn_si_GtMkyTvM7X7M4UMBnX-Iky6sD0_kLOg4mopVpOV_iw-8XvWUaq6lQJpmgRu404t7lWAjEvDf-9WCmus/s320/DSCF1813.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5306789592966355394" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjycSfco3sN0c9MNWJTWsMp8PQ7Rl4-6-wv4lvPQFrhJkG9Hwk15BwyIrJ8I8Pb_sE11r0Dahufnwxr-SMNeMb7Q4mwOxuRQkBf3cju-YKkcsd1Zt_cKG2fPH3NsYUAZLZK3egSYlfYh1s/s1600-h/DSCF1810.JPG"><img style="cursor:pointer; 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cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU0E6VWLXX2qayZvm4PrKNWY26hcDUQ0FnSzojJJH0rUWrHF7NswvEJ9Q6B5JRRMHb7UQ68ltnJ4kKTe4yy03bm6-avjpRPjzBLM6R-SwW5d9bcK3eeADnjE6T7C0uu9mvkihoByNnVaU/s320/DSCF1794.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5306424133690534722" /></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU0E6VWLXX2qayZvm4PrKNWY26hcDUQ0FnSzojJJH0rUWrHF7NswvEJ9Q6B5JRRMHb7UQ68ltnJ4kKTe4yy03bm6-avjpRPjzBLM6R-SwW5d9bcK3eeADnjE6T7C0uu9mvkihoByNnVaU/s1600-h/DSCF1794.JPG">pocket at the back </a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7q3iSFg2VUGSUXmrCaxEMS3C5cn0N1o06NJBNWZfwojGc0RdM_LHv_ntNK6JjXkpu_iXHFIUXYraY9iGrfmfFBbRH9884FKb28NthN-oczp1oX5famxlQGAi13F_RKhXYaG74F0iCP_Q/s1600-h/DSCF1777.JPG"><img style="cursor:pointer; 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cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpNo3UMlfsB-YaHEdzhJ6Ju4Kj9Iui9FO1AW-DK7cWbQ1ihAdNWKhxaDfQjH2drkt8fm09lDK7nkM6d-NE5TidzBdM4go_tsOJ6kg7IsCO7yiWsqKzAyU-us80YhcegWSF4z9Q1GbDU0s/s320/DSCF1774.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5306424121547712290" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyedjiwavDdDcMwnG5DVd8eyVlvyfS-pvTT1Aq5AC2KJXB5A29yDDTjeNrDcyNsaBhtghdDXh6V6fJjazfshHJ-ISJ5MseNAZxG1FSkClW0FJwnllmaxumZszFtMCqj1K_X8GEqdBiVmQ/s1600-h/DSCF1791.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyedjiwavDdDcMwnG5DVd8eyVlvyfS-pvTT1Aq5AC2KJXB5A29yDDTjeNrDcyNsaBhtghdDXh6V6fJjazfshHJ-ISJ5MseNAZxG1FSkClW0FJwnllmaxumZszFtMCqj1K_X8GEqdBiVmQ/s320/DSCF1791.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5306424116451041026" /></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyedjiwavDdDcMwnG5DVd8eyVlvyfS-pvTT1Aq5AC2KJXB5A29yDDTjeNrDcyNsaBhtghdDXh6V6fJjazfshHJ-ISJ5MseNAZxG1FSkClW0FJwnllmaxumZszFtMCqj1K_X8GEqdBiVmQ/s1600-h/DSCF1791.JPG">A4 size </a> </div>Efiehttp://www.blogger.com/profile/10459078894941353396noreply@blogger.com3